Showing Publication (GU 2004)
Gu, L., Kelm M.A., Hammerstone J.F., Beecher G.R., Hollman P.C.H., Haytowitz D., Gebhardt S., Prior R.L. (2004) Concentrations of Proanthocyanidins in Common Foods and Estimations of Normal Consumption. Journal of Nutrition 134:613-617 PubMed (14988456)
Abbreviation: GU 2004
Pubmed ID: 14988456
Food Composition
This publication was used to obtain 306 food polyphenol content values.
| Original Content Value | Original Food Description | Commercial Origin | Number of Samples Analyzed |
|---|---|---|---|
| 9.60 mg/100 g FW | Apple with peel - Red Delicious | no | 1 |
| 13.80 mg/100 g FW | Apple with peel - Red Delicious | no | 1 |
| 9.30 mg/100 g FW | Apple with peel - Red Delicious | no | 1 |
| 30.20 mg/100 g FW | Apple with peel - Red Delicious | no | 1 |
| 6.80 mg/100 g FW | Apple without peel - Red Delicious | no | 1 |
| 11.30 mg/100 g FW | Apple without peel - Red Delicious | no | 1 |
| 7.20 mg/100 g FW | Apple without peel - Red Delicious | no | 1 |
| 24.30 mg/100 g FW | Apple without peel - Red Delicious | no | 1 |
| 4.70 mg/100 g FW | Apple with peel - Golden Delicious | no | 1 |
| 10.20 mg/100 g FW | Apple with peel - Golden Delicious | no | 1 |
| 6.30 mg/100 g FW | Apple with peel - Golden Delicious | no | 1 |
| 22.80 mg/100 g FW | Apple with peel - Golden Delicious | no | 1 |
| 4.10 mg/100 g FW | Apple without peel - Golden Delicious | no | 1 |
| 9.40 mg/100 g FW | Apple without peel - Golden Delicious | no | 1 |
| 5.80 mg/100 g FW | Apple without peel - Golden Delicious | no | 1 |
| 21.20 mg/100 g FW | Apple without peel - Golden Delicious | no | 1 |
| 4.00 mg/100 g FW | Highbush blueberry | no | 1 |
| 7.20 mg/100 g FW | Highbush blueberry | no | 1 |
| 5.40 mg/100 g FW | Highbush blueberry | no | 1 |
| 19.60 mg/100 g FW | Highbush blueberry | no | 1 |
| 14.50 mg/100 g FW | Highbush blueberry | no | 1 |
| 129.00 mg/100 g FW | Highbush blueberry | no | 1 |
| 3.40 mg/100 g FW | Lowbush blueberry | no | 1 |
| 9.00 mg/100 g FW | Lowbush blueberry | no | 1 |
| 6.80 mg/100 g FW | Lowbush blueberry | no | 1 |
| 25.70 mg/100 g FW | Lowbush blueberry | no | 1 |
| 27.80 mg/100 g FW | Lowbush blueberry | no | 1 |
| 260.40 mg/100 g FW | Lowbush blueberry | no | 1 |
| 7.30 mg/100 g FW | Cranberry | no | 1 |
| 25.90 mg/100 g FW | Cranberry | no | 1 |
| 18.90 mg/100 g FW | Cranberry | no | 1 |
| 70.30 mg/100 g FW | Cranberry | no | 1 |
| 62.90 mg/100 g FW | Cranberry | no | 1 |
| 233.50 mg/100 g FW | Cranberry | no | 1 |
| 3.70 mg/100 g FW | Blackberry | no | 1 |
| 6.70 mg/100 g FW | Blackberry | no | 1 |
| 3.60 mg/100 g FW | Blackberry | no | 1 |
| 7.30 mg/100 g FW | Blackberry | no | 1 |
| 4.20 mg/100 g FW | Blackberry | no | 1 |
| 1.50 mg/100 g FW | Blackberry | no | 1 |
| 0.90 mg/100 g FW | Marionberry | no | 1 |
| 3.40 mg/100 g FW | Marionberry | no | 1 |
| 2.40 mg/100 g FW | Marionberry | no | 1 |
| 2.20 mg/100 g FW | Marionberry | no | 1 |
| 0.00 mg/100 g FW | Marionberry | no | 1 |
| 0.00 mg/100 g FW | Marionberry | no | 1 |
| 5.20 mg/100 g FW | Chokeberry | no | 1 |
| 12.50 mg/100 g FW | Chokeberry | no | 1 |
| 10.30 mg/100 g FW | Chokeberry | no | 1 |
| 40.30 mg/100 g FW | Chokeberry | no | 1 |
| 52.90 mg/100 g FW | Chokeberry | no | 1 |
| 542.60 mg/100 g FW | Chokeberry | no | 1 |
| 4.40 mg/100 g FW | Raspberry | no | 1 |
| 11.50 mg/100 g FW | Raspberry | no | 1 |
| 5.70 mg/100 g FW | Raspberry | no | 1 |
| 7.70 mg/100 g FW | Raspberry | no | 1 |
| 0.90 mg/100 g FW | Raspberry | no | 1 |
| 0.00 mg/100 g FW | Raspberry | no | 1 |
| 4.20 mg/100 g FW | Strawberry | no | 1 |
| 6.50 mg/100 g FW | Strawberry | no | 1 |
| 6.50 mg/100 g FW | Strawberry | no | 1 |
| 28.10 mg/100 g FW | Strawberry | no | 1 |
| 23.90 mg/100 g FW | Strawberry | no | 1 |
| 75.80 mg/100 g FW | Strawberry | no | 1 |
| 0.90 mg/100 g FW | Blackcurrant | no | 1 |
| 2.90 mg/100 g FW | Blackcurrant | no | 1 |
| 3.00 mg/100 g FW | Blackcurrant | no | 1 |
| 10.60 mg/100 g FW | Blackcurrant | no | 1 |
| 9.90 mg/100 g FW | Blackcurrant | no | 1 |
| 122.40 mg/100 g FW | Blackcurrant | no | 1 |
| 4.20 mg/100 g FW | Cherry | no | 1 |
| 2.80 mg/100 g FW | Cherry | no | 1 |
| 2.80 mg/100 g FW | Cherry | no | 1 |
| 6.50 mg/100 g FW | Cherry | no | 1 |
| 1.90 mg/100 g FW | Cherry | no | 1 |
| 0.00 mg/100 g FW | Cherry | no | 1 |
| 1.00 mg/100 g FW | Green grape | no | 1 |
| 2.30 mg/100 g FW | Green grape | no | 1 |
| 1.90 mg/100 g FW | Green grape | no | 1 |
| 8.40 mg/100 g FW | Green grape | no | 1 |
| 9.20 mg/100 g FW | Green grape | no | 1 |
| 58.90 mg/100 g FW | Green grape | no | 1 |
| 0.80 mg/100 g FW | Red grape | no | 1 |
| 2.00 mg/100 g FW | Red grape | no | 1 |
| 1.50 mg/100 g FW | Red grape | no | 1 |
| 6.10 mg/100 g FW | Red grape | no | 1 |
| 6.20 mg/100 g FW | Red grape | no | 1 |
| 44.60 mg/100 g FW | Red grape | no | 1 |
| 6.80 mg/100 g FW | Black plums | no | 1 |
| 16.00 mg/100 g FW | Black plums | no | 1 |
| 14.90 mg/100 g FW | Black plums | no | 1 |
| 49.90 mg/100 g FW | Black plums | no | 1 |
| 34.90 mg/100 g FW | Black plums | no | 1 |
| 115.30 mg/100 g FW | Black plums | no | 1 |
| 9.90 mg/100 g FW | Plums - Black diamond | no | 1 |
| 23.40 mg/100 g FW | Plums - Black diamond | no | 1 |
| 22.80 mg/100 g FW | Plums - Black diamond | no | 1 |
| 64.70 mg/100 g FW | Plums - Black diamond | no | 1 |
| 41.20 mg/100 g FW | Plums - Black diamond | no | 1 |
| 94.60 mg/100 g FW | Plums - Black diamond | no | 1 |
| 11.40 mg/100 g FW | Plums | no | 1 |
| 31.50 mg/100 g FW | Plums | no | 1 |
| 23.90 mg/100 g FW | Plums | no | 1 |
| 58.00 mg/100 g FW | Plums | no | 1 |
| 33.80 mg/100 g FW | Plums | no | 1 |
| 57.30 mg/100 g FW | Plums | no | 1 |
| 2.80 mg/100 g FW | Apricots | no | 1 |
| 3.10 mg/100 g FW | Apricots | no | 1 |
| 1.90 mg/100 g FW | Apricots | no | 1 |
| 4.90 mg/100 g FW | Apricots | no | 1 |
| 2.20 mg/100 g FW | Apricots | no | 1 |
| 0.80 mg/100 g FW | Apricots | no | 1 |
| 1.10 mg/100 g FW | Kiwis - Gold | no | 1 |
| 1.60 mg/100 g FW | Kiwis - Gold | no | 1 |
| 1.20 mg/100 g FW | Kiwis - Gold | no | 1 |
| 5.00 mg/100 g FW | Kiwis - Gold | no | 1 |
| 5.00 mg/100 g FW | Kiwis - Gold | no | 1 |
| 0.00 mg/100 g FW | Kiwis - Gold | no | 1 |
| 0.60 mg/100 g FW | Kiwis | no | 1 |
| 0.80 mg/100 g FW | Kiwis | no | 1 |
| 0.70 mg/100 g FW | Kiwis | no | 1 |
| 1.30 mg/100 g FW | Kiwis | no | 1 |
| 0.20 mg/100 g FW | Kiwis | no | 1 |
| 0.00 mg/100 g FW | Kiwis | no | 1 |
| 1.00 mg/100 g FW | Avocados | no | 1 |
| 1.50 mg/100 g FW | Avocados | no | 1 |
| 1.40 mg/100 g FW | Avocados | no | 1 |
| 3.20 mg/100 g FW | Avocados | no | 1 |
| 0.40 mg/100 g FW | Avocados | no | 1 |
| 0.00 mg/100 g FW | Avocados | no | 1 |
| 2.30 mg/100 g FW | Mangos | no | 1 |
| 1.80 mg/100 g FW | Mangos | no | 1 |
| 1.40 mg/100 g FW | Mangos | no | 1 |
| 7.20 mg/100 g FW | Mangos | no | 1 |
| 0.00 mg/100 g FW | Mangos | no | 1 |
| 0.00 mg/100 g FW | Mangos | no | 1 |
| 0.20 mg/100 g FW | Bananas | no | 1 |
| 0.70 mg/100 g FW | Bananas | no | 1 |
| 0.80 mg/100 g FW | Bananas | no | 1 |
| 2.30 mg/100 g FW | Bananas | no | 1 |
| 0.00 mg/100 g FW | Bananas | no | 1 |
| 0.00 mg/100 g FW | Bananas | no | 1 |
| 25.40 mg/100 g FW | Apple with peel - Red Delicious | no | 1 |
| 37.60 mg/100 g FW | Apple with peel - Red Delicious | no | 1 |
| 20.30 mg/100 g FW | Apple without peel - Red Delicious | no | 1 |
| 28.70 mg/100 g FW | Apple without peel - Red Delicious | no | 1 |
| 19.50 mg/100 g FW | Apple with peel - Golden Delicious | no | 1 |
| 27.70 mg/100 g FW | Apple with peel - Golden Delicious | no | 1 |
| 17.50 mg/100 g FW | Apple without peel - Golden Delicious | no | 1 |
| 22.40 mg/100 g FW | Apple without peel - Golden Delicious | no | 1 |
| 2.00 mg/100 ml | Red wine | yes | 1 |
| 4.00 mg/100 ml | Red wine | yes | 1 |
| 2.70 mg/100 ml | Red wine | yes | 1 |
| 6.70 mg/100 ml | Red wine | yes | 1 |
| 5.00 mg/100 ml | Red wine | yes | 1 |
| 11.00 mg/100 ml | Red wine | yes | 1 |
| 0.60 mg/100 ml | Cranberry juice cocktail | yes | 1 |
| 2.90 mg/100 ml | Cranberry juice cocktail | yes | 1 |
| 1.70 mg/100 ml | Cranberry juice cocktail | yes | 1 |
| 4.90 mg/100 ml | Cranberry juice cocktail | yes | 1 |
| 4.10 mg/100 ml | Cranberry juice cocktail | yes | 1 |
| 8.90 mg/100 ml | Cranberry juice cocktail | yes | 1 |
| 0.10 mg/100 ml | Apple juice | yes | 1 |
| 0.20 mg/100 ml | Apple juice | yes | 1 |
| 0.10 mg/100 ml | Apple juice | yes | 1 |
| 0.40 mg/100 ml | Apple juice | yes | 1 |
| 0.10 mg/100 ml | Apple juice | yes | 1 |
| 0.00 mg/100 ml | Apple juice | yes | 1 |
| 0.00 mg/100 g FW | Dates - Deglet Noor - Fresh | no | 1 |
| 1.80 mg/100 g FW | Dates - Deglet Noor - Fresh | no | 1 |
| 3.00 mg/100 g FW | Dates - Deglet Noor - Fresh | no | 1 |
| 5.90 mg/100 g FW | Dates - Deglet Noor - Fresh | no | 1 |
| 0.00 mg/100 g FW | Dates - Deglet Noor - Fresh | no | 1 |
| 0.00 mg/100 g FW | Dates - Deglet Noor - Fresh | no | 1 |
| 198.50 mg/100 g FW | Baking chocolate - Unsweetened | no | 1 |
| 206.50 mg/100 g FW | Baking chocolate - Unsweetened | no | 1 |
| 130.90 mg/100 g FW | Baking chocolate - Unsweetened | no | 1 |
| 332.60 mg/100 g FW | Baking chocolate - Unsweetened | no | 1 |
| 216.40 mg/100 g FW | Baking chocolate - Unsweetened | no | 1 |
| 551.00 mg/100 g FW | Baking chocolate - Unsweetened | no | 1 |
| 31.40 mg/100 g FW | Black chocolate | no | 1 |
| 31.20 mg/100 g FW | Black chocolate | no | 1 |
| 21.10 mg/100 g FW | Black chocolate | no | 1 |
| 55.50 mg/100 g FW | Black chocolate | no | 1 |
| 38.50 mg/100 g FW | Black chocolate | no | 1 |
| 68.20 mg/100 g FW | Black chocolate | no | 1 |
| 26.90 mg/100 g FW | Milk chocolate | no | 1 |
| 26.20 mg/100 g FW | Milk chocolate | no | 1 |
| 19.30 mg/100 g FW | Milk chocolate | no | 1 |
| 51.40 mg/100 g FW | Milk chocolate | no | 1 |
| 35.30 mg/100 g FW | Milk chocolate | no | 1 |
| 32.80 mg/100 g FW | Milk chocolate | no | 1 |
| 0.40 mg/100 ml | Chocolate milk | no | 1 |
| 2.20 mg/100 ml | Chocolate milk | no | 1 |
| 0.00 mg/100 ml | Chocolate milk | no | 1 |
| 0.00 mg/100 ml | Chocolate milk | no | 1 |
| 0.00 mg/100 ml | Chocolate milk | no | 1 |
| 0.00 mg/100 ml | Chocolate milk | no | 1 |
| 14.80 mg/100 g FW | Pinto beans - Raw | no | 1 |
| 32.00 mg/100 g FW | Pinto beans - Raw | no | 1 |
| 28.30 mg/100 g FW | Pinto beans - Raw | no | 1 |
| 125.90 mg/100 g FW | Pinto beans - Raw | no | 1 |
| 135.60 mg/100 g FW | Pinto beans - Raw | no | 1 |
| 459.60 mg/100 g FW | Pinto beans - Raw | no | 1 |
| 1.70 mg/100 g FW | Pinto beans - Simmered | no | 1 |
| 4.40 mg/100 g FW | Pinto beans - Simmered | no | 1 |
| 3.90 mg/100 g FW | Pinto beans - Simmered | no | 1 |
| 10.50 mg/100 g FW | Pinto beans - Simmered | no | 1 |
| 4.30 mg/100 g FW | Pinto beans - Simmered | no | 1 |
| 1.40 mg/100 g FW | Pinto beans - Simmered | no | 1 |
| 10.60 mg/100 g FW | Small red beans | no | 1 |
| 19.40 mg/100 g FW | Small red beans | no | 1 |
| 18.10 mg/100 g FW | Small red beans | no | 1 |
| 80.00 mg/100 g FW | Small red beans | no | 1 |
| 75.70 mg/100 g FW | Small red beans | no | 1 |
| 252.90 mg/100 g FW | Small red beans | no | 1 |
| 21.90 mg/100 g FW | Red kidney beans | no | 1 |
| 26.40 mg/100 g FW | Red kidney beans | no | 1 |
| 29.10 mg/100 g FW | Red kidney beans | no | 1 |
| 117.70 mg/100 g FW | Red kidney beans | no | 1 |
| 105.30 mg/100 g FW | Red kidney beans | no | 1 |
| 263.40 mg/100 g FW | Red kidney beans | no | 1 |
| 14.00 mg/100 g FW | Black eye peas | no | 1 |
| 6.00 mg/100 g FW | Black eye peas | no | 1 |
| 6.10 mg/100 g FW | Black eye peas | no | 1 |
| 7.30 mg/100 g FW | Black eye peas | no | 1 |
| 0.00 mg/100 g FW | Black eye peas | no | 1 |
| 0.00 mg/100 g FW | Black eye peas | no | 1 |
| 2.90 mg/100 g FW | Black beans | no | 1 |
| 5.20 mg/100 g FW | Black beans | no | 1 |
| 0.00 mg/100 g FW | Black beans | no | 1 |
| 0.00 mg/100 g FW | Black beans | no | 1 |
| 0.00 mg/100 g FW | Black beans | no | 1 |
| 0.00 mg/100 g FW | Black beans | no | 1 |
| 9.80 mg/100 g FW | Nuts - Hazelnuts | no | 1 |
| 12.50 mg/100 g FW | Nuts - Hazelnuts | no | 1 |
| 13.60 mg/100 g FW | Nuts - Hazelnuts | no | 1 |
| 67.70 mg/100 g FW | Nuts - Hazelnuts | no | 1 |
| 74.60 mg/100 g FW | Nuts - Hazelnuts | no | 1 |
| 322.40 mg/100 g FW | Nuts - Hazelnuts | no | 1 |
| 17.20 mg/100 g FW | Nuts - Pecans | no | 1 |
| 42.10 mg/100 g FW | Nuts - Pecans | no | 1 |
| 26.00 mg/100 g FW | Nuts - Pecans | no | 1 |
| 101.40 mg/100 g FW | Nuts - Pecans | no | 1 |
| 84.20 mg/100 g FW | Nuts - Pecans | no | 1 |
| 223.00 mg/100 g FW | Nuts - Pecans | no | 1 |
| 10.90 mg/100 g FW | Nuts - Pistachios | no | 1 |
| 13.30 mg/100 g FW | Nuts - Pistachios | no | 1 |
| 10.50 mg/100 g FW | Nuts - Pistachios | no | 1 |
| 42.20 mg/100 g FW | Nuts - Pistachios | no | 1 |
| 37.90 mg/100 g FW | Nuts - Pistachios | no | 1 |
| 122.50 mg/100 g FW | Nuts - Pistachios | no | 1 |
| 7.80 mg/100 g FW | Nuts - Almonds | no | 1 |
| 9.50 mg/100 g FW | Nuts - Almonds | no | 1 |
| 8.80 mg/100 g FW | Nuts - Almonds | no | 1 |
| 40.00 mg/100 g FW | Nuts - Almonds | no | 1 |
| 37.70 mg/100 g FW | Nuts - Almonds | no | 1 |
| 80.30 mg/100 g FW | Nuts - Almonds | no | 1 |
| 6.90 mg/100 g FW | Nuts - Walnuts | no | 1 |
| 5.60 mg/100 g FW | Nuts - Walnuts | no | 1 |
| 7.20 mg/100 g FW | Nuts - Walnuts | no | 1 |
| 22.10 mg/100 g FW | Nuts - Walnuts | no | 1 |
| 5.40 mg/100 g FW | Nuts - Walnuts | no | 1 |
| 20.00 mg/100 g FW | Nuts - Walnuts | no | 1 |
| 5.10 mg/100 g FW | Nuts - Peanuts, roasted | no | 1 |
| 4.10 mg/100 g FW | Nuts - Peanuts, roasted | no | 1 |
| 3.70 mg/100 g FW | Nuts - Peanuts, roasted | no | 1 |
| 2.80 mg/100 g FW | Nuts - Peanuts, roasted | no | 1 |
| 0.00 mg/100 g FW | Nuts - Peanuts, roasted | no | 1 |
| 0.00 mg/100 g FW | Nuts - Peanuts, roasted | no | 1 |
| 2.00 mg/100 g FW | Nuts - Peanuts, butter | no | 1 |
| 3.00 mg/100 g FW | Nuts - Peanuts, butter | no | 1 |
| 8.10 mg/100 g FW | Nuts - Peanuts, butter | no | 1 |
| 0.00 mg/100 g FW | Nuts - Peanuts, butter | no | 1 |
| 0.00 mg/100 g FW | Nuts - Peanuts, butter | no | 1 |
| 0.00 mg/100 g FW | Nuts - Peanuts, butter | no | 1 |
| 6.70 mg/100 g FW | Nuts - Cashews | no | 1 |
| 2.00 mg/100 g FW | Nuts - Cashews | no | 1 |
| 0.00 mg/100 g FW | Nuts - Cashews | no | 1 |
| 0.00 mg/100 g FW | Nuts - Cashews | no | 1 |
| 0.00 mg/100 g FW | Nuts - Cashews | no | 1 |
| 0.00 mg/100 g FW | Nuts - Cashews | no | 1 |
| 27.80 mg/100 g FW | Sorghum Sumac bran | no | 1 |
| 18.00 mg/100 g FW | Sorghum Sumac whole grain | no | 1 |
| 0.90 mg/100 g FW | Sorghum Hi tannin whole grain | no | 1 |
| 7.60 mg/100 g FW | Sorghum Hi tannin whole grain extrudate | no | 1 |
| 78.20 mg/100 g FW | Sorghum Sumac bran | no | 1 |
| 35.40 mg/100 g FW | Sorghum Sumac whole grain | no | 1 |
| 8.00 mg/100 g FW | Sorghum Hi tannin whole grain | no | 1 |
| 23.50 mg/100 g FW | Sorghum Hi tannin whole grain extrudate | no | 1 |
| 99.20 mg/100 g FW | Sorghum Sumac bran | no | 1 |
| 45.60 mg/100 g FW | Sorghum Sumac whole grain | no | 1 |
| 10.30 mg/100 g FW | Sorghum Hi tannin whole grain | no | 1 |
| 21.20 mg/100 g FW | Sorghum Hi tannin whole grain extrudate | no | 1 |
| 585.50 mg/100 g FW | Sorghum Sumac bran | no | 1 |
| 224.00 mg/100 g FW | Sorghum Sumac whole grain | no | 1 |
| 85.10 mg/100 g FW | Sorghum Hi tannin whole grain | no | 1 |
| 80.60 mg/100 g FW | Sorghum Hi tannin whole grain extrudate | no | 1 |
| 734.30 mg/100 g FW | Sorghum Sumac bran | no | 1 |
| 289.20 mg/100 g FW | Sorghum Sumac whole grain | no | 1 |
| 150.00 mg/100 g FW | Sorghum Hi tannin whole grain | no | 1 |
| 76.10 mg/100 g FW | Sorghum Hi tannin whole grain extrudate | no | 1 |
| 2440.40 mg/100 g FW | Sorghum Sumac bran | no | 1 |
| 1307.30 mg/100 g FW | Sorghum Sumac whole grain | no | 1 |
| 1533.30 mg/100 g FW | Sorghum Hi tannin whole grain | no | 1 |
| 238.30 mg/100 g FW | Sorghum Hi tannin whole grain extrudate | no | 1 |