Ninfali P., Mea G., Giorgini S., Rocchi M., Bacchiocca M. (2005) Antioxidant capacity of vegetables, spices and dressings relevant to nutrition. British Journal of Nutrition 93:257-266 PubMed (15788119)

Abbreviation: NINFALI 2005

Pubmed ID: 15788119

Food Composition

This publication was used to obtain 58 food polyphenol content values.

Original Content Value Original Food Description Commercial Origin Number of Samples Analyzed
64.80 mg/100 g FW Vegetables - Aubergine - Violetta lunga - Solanum melongena - Fresh no 4
57.40 mg/100 g FW Vegetables - Aubergine - Black beauty - Solanum melongena - Fresh no 4
64.00 mg/100 g FW Vegetables - Asparagus - Argenteuil - Asparagus officinalis - Fresh no 4
53.00 mg/100 g FW Vegetables - Beet greens - Sottile marchigiana - Beta vulgaris - Fresh no 4
164.10 mg/100 g FW Vegetables - Beetroot - Tonda sanguigna - Beta vulgaris var Rubra - Fresh no 4
52.50 mg/100 g FW Vegetables - Green cabbage - Cuor di bue grosso - Brassica oleracea conv. Capita, cv capita - Fresh no 4
105.20 mg/100 g FW Vegetables - Savoy cabbage - Testa di ferro - Brassica oleracea conv. Capita, cv sabauda - Fresh no 4
108.60 mg/100 g FW Vegetables - Black cabbage - Cabeza negra - Brassica oleracea conv. Acephala, cv viridis - Fresh no 4
109.50 mg/100 g FW Vegetables - Broccoli - Ramoso calabrese - Brassica oleracea conv. Botrytis, cv Italica - Fresh no 4
14.60 mg/100 g FW Vegetables - Carrot - Tancar - Daucus carota - Fresh no 4
13.50 mg/100 g FW Vegetables - Celery - Apium graveolens - Dulce - Fresh no 4
62.30 mg/100 g FW Vegetables - Cauliflower - Precoce di fano - Brassica oleracea conv. Botrytis - Fresh no 4
26.40 mg/100 g FW Vegetables - Courgette - Verde di Milano - Cucurbita pepo - Fresh no 4
32.40 mg/100 g FW Vegetables - Courgette - Di faenza - Cucurbita pepo - Fresh no 4
18.90 mg/100 g FW Vegetables - Cucumber - Lungo verde degli ortolani - Cucumis sativus - Fresh no 4
18.70 mg/100 g FW Vegetables - Cucumber - Verde lunghissimo - Cucumis sativus - Fresh no 4
27.50 mg/100 g FW Vegetables - Fennel - Chiarino - Foeniculum vulgare - Fresh no 4
81.20 mg/100 g FW Vegetables - Garlic - Bianco - Allium sativum - Fresh no 4
44.60 mg/100 g FW Vegetables - Green pepper - Midway - Capsicum annum, cv Grossum - Fresh no 4
101.10 mg/100 g FW Vegetables - Green chilli - Sigaretta di Bergamo - Capsicum annum, (frutescens) - Fresh no 4
41.60 mg/100 g FW Vegetables - Leek - Atal - Allium porrum - Fresh no 4
88.20 mg/100 g FW Vegetables - Leek - Rossa di Trento - Allium porrum - Fresh no 4
54.70 mg/100 g FW Vegetables - Leek - Romana - Allium porrum - Fresh no 4
44.20 mg/100 g FW Vegetables - Lettuce - Cappuccio estiva Kagnran - Lactuca sativa L. - Fresh no 4
55.60 mg/100 g FW Vegetables - Lettuce - Catalogna - Lactuca sativa L. - Fresh no 4
66.20 mg/100 g FW Vegetables - Lettuce - Cocarde - Lactuca sativa L. - Fresh no 4
23.60 mg/100 g FW Vegetables - Onion - Bianca di maggio - Allium cepa - Fresh no 4
42.80 mg/100 g FW Vegetables - Onion - Rossa di tropea - Allium cepa - Fresh no 4
61.40 mg/100 g FW Vegetables - Radish - Tondo - Raphanus sativum - Fresh no 4
30.00 mg/100 g FW Vegetables - Radish - Jolly - Raphanus sativum - Fresh no 4
129.50 mg/100 g FW Vegetables - Red chicory - Rosso di chioggia - Cichorium intybus - Fresh no 4
158.10 mg/100 g FW Vegetables - Red chilli - Ciliegia piccante - Capsicum annum, (frutescens) - Fresh no 4
76.50 mg/100 g FW Vegetables - Red pepper - Quadrato d'asti rosso - Capsicum annum, cv Grossum - Fresh no 4
89.40 mg/100 g FW Vegetables - Spinach - America - Spinacia oleracea - Fresh no 4
23.20 mg/100 g FW Vegetables - Squash - Butternut - Cucurbita pepo - Fresh no 4
50.70 mg/100 g FW Vegetables - Squash - Miroo a grappolo - Cucurbita pepo - Fresh no 4
32.30 mg/100 g FW Vegetables - Tomato - S. Marzano - Solanum lycopersicum L. - Fresh no 4
31.30 mg/100 g FW Vegetables - Tomato - Sarom - Solanum lycopersicum L. - Fresh no 4
113.70 mg/100 g FW Vegetables - Yellow pepper - Cuneo giallo - Capsicum annum, cv Grossum - Fresh no 4
74.90 mg/100 g FW Herbs - Chive - Allium schoenoprasum - Fresh no 4
215.20 mg/100 g FW Herbs - Dill - Anethum graveolens - Fresh no 4
198.00 mg/100 g FW Herbs - Garden sage - Salvia officinalis - Fresh no 4
201.20 mg/100 g FW Herbs - Garden savory - Santureja hortensis - Fresh no 4
1537.00 mg/100 g FW Herbs - Garden thyme - Thymus vulgaris - Fresh no 4
214.50 mg/100 g FW Herbs - Hyssop - Hyssopus officinalis - Fresh no 4
434.00 mg/100 g FW Herbs - Lemon balm - Melissa officinalis - Fresh no 4
854.00 mg/100 g FW Herbs - Marjoram - Origanum majorana - Fresh no 4
435.10 mg/100 g FW Herbs - Oregano - Origanum vulgare - Fresh no 4
67.90 mg/100 g FW Herbs - Parsley - Petroselium hortensis - Fresh no 4
611.20 mg/100 g FW Herbs - Peppermint - Mentha piperita - Fresh no 4
136.40 mg/100 g FW Herbs - Rocket - Eruca sativa - Fresh no 4
1377.30 mg/100 g FW Herbs - Rosemary - Rosmarinus officinalis - Fresh no 4
234.00 mg/100 g FW Herbs - Sweet basil - Ocymum basilicum - Fresh no 4
570.00 mg/100 g FW Herbs - Tarragon - Artemisia dracunculus - Fresh no 4
750.00 mg/100 g FW Spices - Cumin - Cuminum cyminum no 4
148.30 mg/100 g FW Spices - Cardamom - Elettaria cardamomum no 4
134.20 mg/100 g FW Spices - Coriander - Coriandrum sativum no 4
200.50 mg/100 g FW Spices - Fresh ginger - Zingiber officinalis no 4