Penalvo J.L., Adlercreutz H., Uehara M., Ristimaki A., Watanabe S. (2008) Lignan content of selected foods from Japan. Journal of Agricultural and Food Chemistry 56:401-09 PubMed (18163563)

Abbreviation: PENALVO 2008

Pubmed ID: 18163563

Food Composition

This publication was used to obtain 336 food polyphenol content values.

Original Content Value Original Food Description Commercial Origin Number of Samples Analyzed
0.01 mg/100 g FW Momen tofu-dicing yes 1
0.00 mg/100 g FW Momen tofu-dicing yes 1
0.04 mg/100 g FW Momen tofu-dicing yes 1
0.02 mg/100 g FW Momen tofu-dicing yes 1
0.03 mg/100 g FW Momen tofu-dicing yes 1
7.00e-03 mg/100 g FW Momen tofu-dicing yes 1
9.00e-03 mg/100 g FW Kinogoshi tofu-mashing yes 1
0.00 mg/100 g FW Kinogoshi tofu-mashing yes 1
0.01 mg/100 g FW Kinogoshi tofu-mashing yes 1
0.02 mg/100 g FW Kinogoshi tofu-mashing yes 1
0.05 mg/100 g FW Kinogoshi tofu-mashing yes 1
0.01 mg/100 g FW Kinogoshi tofu-mashing yes 1
0.74 mg/100 g FW Asparagus, raw, cutting 2cm no 1
0.01 mg/100 g FW Asparagus, raw, cutting 2cm no 1
0.09 mg/100 g FW Asparagus, raw, cutting 2cm no 1
0.12 mg/100 g FW Asparagus, raw, cutting 2cm no 1
0.05 mg/100 g FW Asparagus, raw, cutting 2cm no 1
3.00e-03 mg/100 g FW Asparagus, raw, cutting 2cm no 1
0.03 mg/100 g FW Turnip rape, flower buds and stems, raw, cutting 2cm no 1
0.00 mg/100 g FW Turnip rape, flower buds and stems, raw, cutting 2cm no 1
0.22 mg/100 g FW Turnip rape, flower buds and stems, raw, cutting 2cm no 1
0.20 mg/100 g FW Turnip rape, flower buds and stems, raw, cutting 2cm no 1
0.01 mg/100 g FW Turnip rape, flower buds and stems, raw, cutting 2cm no 1
0.02 mg/100 g FW Turnip rape, flower buds and stems, raw, cutting 2cm no 1
0.07 mg/100 g FW Watercress, steams and leaves, raw no 1
0.00 mg/100 g FW Watercress, steams and leaves, raw no 1
0.10 mg/100 g FW Watercress, steams and leaves, raw no 1
0.02 mg/100 g FW Watercress, steams and leaves, raw no 1
3.00e-03 mg/100 g FW Watercress, steams and leaves, raw no 1
3.00e-03 mg/100 g FW Watercress, steams and leaves, raw no 1
0.05 mg/100 g FW Garlic, raw, without peel no 1
0.00 mg/100 g FW Garlic, raw, without peel no 1
0.08 mg/100 g FW Garlic, raw, without peel no 1
0.04 mg/100 g FW Garlic, raw, without peel no 1
0.00 mg/100 g FW Garlic, raw, without peel no 1
0.00 mg/100 g FW Garlic, raw, without peel no 1
5.00e-03 mg/100 g FW Cauliflower, raw no 1
0.00 mg/100 g FW Cauliflower, raw no 1
0.03 mg/100 g FW Cauliflower, raw no 1
0.08 mg/100 g FW Cauliflower, raw no 1
0.02 mg/100 g FW Cauliflower, raw no 1
0.02 mg/100 g FW Cauliflower, raw no 1
0.00 mg/100 g FW Snap peas, raw no 1
0.00 mg/100 g FW Snap peas, raw no 1
0.06 mg/100 g FW Snap peas, raw no 1
0.09 mg/100 g FW Snap peas, raw no 1
8.00e-03 mg/100 g FW Snap peas, raw no 1
5.00e-03 mg/100 g FW Snap peas, raw no 1
8.00e-03 mg/100 g FW Spinach, raw no 1
0.00 mg/100 g FW Spinach, raw no 1
0.11 mg/100 g FW Spinach, raw no 1
0.03 mg/100 g FW Spinach, raw no 1
0.00 mg/100 g FW Spinach, raw no 1
0.00 mg/100 g FW Spinach, raw no 1
8.00e-03 mg/100 g FW Eggplant, raw, removing prickle no 1
0.00 mg/100 g FW Eggplant, raw, removing prickle no 1
0.04 mg/100 g FW Eggplant, raw, removing prickle no 1
0.05 mg/100 g FW Eggplant, raw, removing prickle no 1
0.01 mg/100 g FW Eggplant, raw, removing prickle no 1
0.01 mg/100 g FW Eggplant, raw, removing prickle no 1
0.02 mg/100 g FW Chinese cabbage, raw, removing prickle no 1
0.00 mg/100 g FW Chinese cabbage, raw, removing prickle no 1
0.07 mg/100 g FW Chinese cabbage, raw, removing prickle no 1
0.01 mg/100 g FW Chinese cabbage, raw, removing prickle no 1
4.00e-03 mg/100 g FW Chinese cabbage, raw, removing prickle no 1
2.00e-03 mg/100 g FW Chinese cabbage, raw, removing prickle no 1
0.00 mg/100 g FW Corn, inmature kernels, raw no 1
0.00 mg/100 g FW Corn, inmature kernels, raw no 1
0.02 mg/100 g FW Corn, inmature kernels, raw no 1
0.01 mg/100 g FW Corn, inmature kernels, raw no 1
0.07 mg/100 g FW Corn, inmature kernels, raw no 1
0.00 mg/100 g FW Corn, inmature kernels, raw no 1
0.01 mg/100 g FW Spinach, boiled no 1
1.00e-03 mg/100 g FW Spinach, boiled no 1
0.07 mg/100 g FW Spinach, boiled no 1
0.01 mg/100 g FW Spinach, boiled no 1
4.00e-03 mg/100 g FW Spinach, boiled no 1
1.00e-03 mg/100 g FW Spinach, boiled no 1
0.04 mg/100 g FW Cucumber, raw, prickle no 1
0.00 mg/100 g FW Cucumber, raw, prickle no 1
0.06 mg/100 g FW Cucumber, raw, prickle no 1
0.00 mg/100 g FW Cucumber, raw, prickle no 1
0.00 mg/100 g FW Cucumber, raw, prickle no 1
0.00 mg/100 g FW Cucumber, raw, prickle no 1
7.00e-03 mg/100 g FW Corn, inmature kernels, boiled no 1
0.00 mg/100 g FW Corn, inmature kernels, boiled no 1
0.01 mg/100 g FW Corn, inmature kernels, boiled no 1
0.00 mg/100 g FW Corn, inmature kernels, boiled no 1
0.07 mg/100 g FW Corn, inmature kernels, boiled no 1
5.00e-03 mg/100 g FW Corn, inmature kernels, boiled no 1
0.02 mg/100 g FW European pumkin, boiled no 1
3.00e-03 mg/100 g FW European pumkin, boiled no 1
0.05 mg/100 g FW European pumkin, boiled no 1
8.00e-03 mg/100 g FW European pumkin, boiled no 1
0.00 mg/100 g FW European pumkin, boiled no 1
6.00e-03 mg/100 g FW European pumkin, boiled no 1
0.01 mg/100 g FW Celery, raw no 1
0.00 mg/100 g FW Celery, raw no 1
0.01 mg/100 g FW Celery, raw no 1
0.04 mg/100 g FW Celery, raw no 1
0.01 mg/100 g FW Celery, raw no 1
8.00e-03 mg/100 g FW Celery, raw no 1
8.00e-03 mg/100 g FW Sweet pepper, yellow, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, yellow, raw, without prickles and seeds no 1
0.07 mg/100 g FW Sweet pepper, yellow, raw, without prickles and seeds no 1
2.00e-03 mg/100 g FW Sweet pepper, yellow, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, yellow, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, yellow, raw, without prickles and seeds no 1
5.00e-03 mg/100 g FW Sweet pepper, green, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, green, raw, without prickles and seeds no 1
0.07 mg/100 g FW Sweet pepper, green, raw, without prickles and seeds no 1
6.00e-03 mg/100 g FW Sweet pepper, green, raw, without prickles and seeds no 1
4.00e-03 mg/100 g FW Sweet pepper, green, raw, without prickles and seeds no 1
1.00e-03 mg/100 g FW Sweet pepper, green, raw, without prickles and seeds no 1
9.00e-03 mg/100 g FW Sweet pepper, red, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, red, raw, without prickles and seeds no 1
0.07 mg/100 g FW Sweet pepper, red, raw, without prickles and seeds no 1
1.00e-03 mg/100 g FW Sweet pepper, red, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, red, raw, without prickles and seeds no 1
0.00 mg/100 g FW Sweet pepper, red, raw, without prickles and seeds no 1
0.01 mg/100 g FW Cherry tomatoes, raw no 1
0.00 mg/100 g FW Cherry tomatoes, raw no 1
0.04 mg/100 g FW Cherry tomatoes, raw no 1
0.01 mg/100 g FW Cherry tomatoes, raw no 1
6.00e-03 mg/100 g FW Cherry tomatoes, raw no 1
3.00e-03 mg/100 g FW Cherry tomatoes, raw no 1
0.01 mg/100 g FW Cherry tomatoes, raw, removing pod no 1
0.00 mg/100 g FW Cherry tomatoes, raw, removing pod no 1
0.03 mg/100 g FW Cherry tomatoes, raw, removing pod no 1
0.01 mg/100 g FW Cherry tomatoes, raw, removing pod no 1
3.00e-03 mg/100 g FW Cherry tomatoes, raw, removing pod no 1
3.00e-03 mg/100 g FW Cherry tomatoes, raw, removing pod no 1
0.02 mg/100 g FW European pumpkin, raw no 1
0.00 mg/100 g FW European pumpkin, raw no 1
0.02 mg/100 g FW European pumpkin, raw no 1
0.00 mg/100 g FW European pumpkin, raw no 1
0.00 mg/100 g FW European pumpkin, raw no 1
0.00 mg/100 g FW European pumpkin, raw no 1
3.00e-03 mg/100 g FW Tomtatoes, raw, removing pod no 1
0.00 mg/100 g FW Tomtatoes, raw, removing pod no 1
0.01 mg/100 g FW Tomtatoes, raw, removing pod no 1
0.01 mg/100 g FW Tomtatoes, raw, removing pod no 1
7.00e-03 mg/100 g FW Tomtatoes, raw, removing pod no 1
5.00e-03 mg/100 g FW Tomtatoes, raw, removing pod no 1
9.00e-03 mg/100 g FW Japanese pumpkin, raw no 1
0.00 mg/100 g FW Japanese pumpkin, raw no 1
0.01 mg/100 g FW Japanese pumpkin, raw no 1
1.00e-03 mg/100 g FW Japanese pumpkin, raw no 1
0.00 mg/100 g FW Japanese pumpkin, raw no 1
0.00 mg/100 g FW Japanese pumpkin, raw no 1
0.06 mg/100 g FW Sweet potato, peeled, raw no 1
2.00e-03 mg/100 g FW Sweet potato, peeled, raw no 1
0.07 mg/100 g FW Sweet potato, peeled, raw no 1
0.01 mg/100 g FW Sweet potato, peeled, raw no 1
0.00 mg/100 g FW Sweet potato, peeled, raw no 1
0.00 mg/100 g FW Sweet potato, peeled, raw no 1
9.00e-03 mg/100 g FW Turnip, peeled, raw no 1
0.00 mg/100 g FW Turnip, peeled, raw no 1
0.10 mg/100 g FW Turnip, peeled, raw no 1
4.00e-03 mg/100 g FW Turnip, peeled, raw no 1
0.03 mg/100 g FW Turnip, peeled, raw no 1
4.00e-03 mg/100 g FW Turnip, peeled, raw no 1
0.00 mg/100 g FW Radish, peeled, raw no 1
0.00 mg/100 g FW Radish, peeled, raw no 1
0.02 mg/100 g FW Radish, peeled, raw no 1
0.04 mg/100 g FW Radish, peeled, raw no 1
0.03 mg/100 g FW Radish, peeled, raw no 1
0.01 mg/100 g FW Radish, peeled, raw no 1
1.00e-03 mg/100 g FW Radish, peeled, boiled no 1
0.00 mg/100 g FW Radish, peeled, boiled no 1
0.01 mg/100 g FW Radish, peeled, boiled no 1
0.04 mg/100 g FW Radish, peeled, boiled no 1
0.02 mg/100 g FW Radish, peeled, boiled no 1
0.01 mg/100 g FW Radish, peeled, boiled no 1
0.00 mg/100 g FW Winter mushroom, Enokitake (Flammulina velutipes), raw no 1
0.00 mg/100 g FW Winter mushroom, Enokitake (Flammulina velutipes), raw no 1
0.00 mg/100 g FW Winter mushroom, Enokitake (Flammulina velutipes), raw no 1
0.00 mg/100 g FW Winter mushroom, Enokitake (Flammulina velutipes), raw no 1
0.00 mg/100 g FW Winter mushroom, Enokitake (Flammulina velutipes), raw no 1
0.00 mg/100 g FW Winter mushroom, Enokitake (Flammulina velutipes), raw no 1
0.00 mg/100 g FW Mushroom, Shiitake (Lentinula edodes), raw no 1
0.00 mg/100 g FW Mushroom, Shiitake (Lentinula edodes), raw no 1
0.00 mg/100 g FW Mushroom, Shiitake (Lentinula edodes), raw no 1
0.00 mg/100 g FW Mushroom, Shiitake (Lentinula edodes), raw no 1
0.00 mg/100 g FW Mushroom, Shiitake (Lentinula edodes), raw no 1
0.00 mg/100 g FW Mushroom, Shiitake (Lentinula edodes), raw no 1
0.00 mg/100 g FW Mushroom, Bunashimeji (Hypsizigus marmoreus), raw no 1
0.00 mg/100 g FW Mushroom, Bunashimeji (Hypsizigus marmoreus), raw no 1
0.00 mg/100 g FW Mushroom, Bunashimeji (Hypsizigus marmoreus), raw no 1
0.00 mg/100 g FW Mushroom, Bunashimeji (Hypsizigus marmoreus), raw no 1
0.00 mg/100 g FW Mushroom, Bunashimeji (Hypsizigus marmoreus), raw no 1
0.00 mg/100 g FW Mushroom, Bunashimeji (Hypsizigus marmoreus), raw no 1
0.04 mg/100 g FW Avocado, peeled, raw no 1
6.00e-03 mg/100 g FW Avocado, peeled, raw no 1
0.03 mg/100 g FW Avocado, peeled, raw no 1
0.27 mg/100 g FW Avocado, peeled, raw no 1
0.44 mg/100 g FW Avocado, peeled, raw no 1
0.24 mg/100 g FW Avocado, peeled, raw no 1
0.05 mg/100 g FW Orange, Valencia, peeled, raw no 1
0.00 mg/100 g FW Orange, Valencia, peeled, raw no 1
0.19 mg/100 g FW Orange, Valencia, peeled, raw no 1
0.05 mg/100 g FW Orange, Valencia, peeled, raw no 1
0.20 mg/100 g FW Orange, Valencia, peeled, raw no 1
0.01 mg/100 g FW Orange, Valencia, peeled, raw no 1
0.01 mg/100 g FW Orange, Navel, peeled, raw no 1
0.00 mg/100 g FW Orange, Navel, peeled, raw no 1
0.12 mg/100 g FW Orange, Navel, peeled, raw no 1
0.02 mg/100 g FW Orange, Navel, peeled, raw no 1
0.04 mg/100 g FW Orange, Navel, peeled, raw no 1
9.00e-03 mg/100 g FW Orange, Navel, peeled, raw no 1
0.02 mg/100 g FW Watermelon, peeled, raw no 1
0.00 mg/100 g FW Watermelon, peeled, raw no 1
0.06 mg/100 g FW Watermelon, peeled, raw no 1
0.01 mg/100 g FW Watermelon, peeled, raw no 1
0.04 mg/100 g FW Watermelon, peeled, raw no 1
2.00e-03 mg/100 g FW Watermelon, peeled, raw no 1
7.00e-03 mg/100 g FW Pineapple, peeled, raw no 1
0.01 mg/100 g FW Pineapple, peeled, raw no 1
0.02 mg/100 g FW Pineapple, peeled, raw no 1
3.00e-03 mg/100 g FW Pineapple, peeled, raw no 1
0.09 mg/100 g FW Pineapple, peeled, raw no 1
1.00e-03 mg/100 g FW Pineapple, peeled, raw no 1
0.10 mg/100 g FW Kiwifruit, peeled, raw no 1
0.00 mg/100 g FW Kiwifruit, peeled, raw no 1
0.02 mg/100 g FW Kiwifruit, peeled, raw no 1
0.01 mg/100 g FW Kiwifruit, peeled, raw no 1
0.00 mg/100 g FW Kiwifruit, peeled, raw no 1
4.00e-03 mg/100 g FW Kiwifruit, peeled, raw no 1
0.01 mg/100 g FW Peach, peeled, raw no 1
0.00 mg/100 g FW Peach, peeled, raw no 1
0.03 mg/100 g FW Peach, peeled, raw no 1
0.08 mg/100 g FW Peach, peeled, raw no 1
3.00e-03 mg/100 g FW Peach, peeled, raw no 1
5.00e-03 mg/100 g FW Peach, peeled, raw no 1
0.01 mg/100 g FW Peach, peeled, raw no 1
0.00 mg/100 g FW Peach, peeled, raw no 1
0.02 mg/100 g FW Peach, peeled, raw no 1
0.09 mg/100 g FW Peach, peeled, raw no 1
0.00 mg/100 g FW Peach, peeled, raw no 1
2.00e-03 mg/100 g FW Peach, peeled, raw no 1
0.05 mg/100 g FW Strawberries, raw no 1
0.00 mg/100 g FW Strawberries, raw no 1
0.03 mg/100 g FW Strawberries, raw no 1
0.02 mg/100 g FW Strawberries, raw no 1
0.00 mg/100 g FW Strawberries, raw no 1
0.00 mg/100 g FW Strawberries, raw no 1
0.01 mg/100 g FW Plum, japanese, peeled, raw no 1
0.00 mg/100 g FW Plum, japanese, peeled, raw no 1
0.02 mg/100 g FW Plum, japanese, peeled, raw no 1
0.04 mg/100 g FW Plum, japanese, peeled, raw no 1
0.00 mg/100 g FW Plum, japanese, peeled, raw no 1
1.00e-03 mg/100 g FW Plum, japanese, peeled, raw no 1
5.00e-03 mg/100 g FW Watermelon, peeled, raw no 1
0.00 mg/100 g FW Watermelon, peeled, raw no 1
0.06 mg/100 g FW Watermelon, peeled, raw no 1
5.00e-03 mg/100 g FW Watermelon, peeled, raw no 1
1.00e-03 mg/100 g FW Watermelon, peeled, raw no 1
0.00 mg/100 g FW Watermelon, peeled, raw no 1
0.00 mg/100 g FW Apple, peeled, raw no 1
3.00e-03 mg/100 g FW Apple, peeled, raw no 1
0.05 mg/100 g FW Apple, peeled, raw no 1
0.00 mg/100 g FW Apple, peeled, raw no 1
0.00 mg/100 g FW Apple, peeled, raw no 1
0.00 mg/100 g FW Apple, peeled, raw no 1
2.00e-03 mg/100 g FW Pear, European, peeled, raw no 1
0.00 mg/100 g FW Pear, European, peeled, raw no 1
0.03 mg/100 g FW Pear, European, peeled, raw no 1
2.00e-03 mg/100 g FW Pear, European, peeled, raw no 1
0.01 mg/100 g FW Pear, European, peeled, raw no 1
5.00e-03 mg/100 g FW Pear, European, peeled, raw no 1
0.00 mg/100 g FW Banana, peeled, raw no 1
0.00 mg/100 g FW Banana, peeled, raw no 1
0.01 mg/100 g FW Banana, peeled, raw no 1
0.00 mg/100 g FW Banana, peeled, raw no 1
0.01 mg/100 g FW Banana, peeled, raw no 1
0.00 mg/100 g FW Banana, peeled, raw no 1
7.00e-03 mg/100 g FW Pear, Japanese, Nashi, peeled, raw no 1
0.00 mg/100 g FW Pear, Japanese, Nashi, peeled, raw no 1
0.02 mg/100 g FW Pear, Japanese, Nashi, peeled, raw no 1
0.00 mg/100 g FW Pear, Japanese, Nashi, peeled, raw no 1
1.00e-03 mg/100 g FW Pear, Japanese, Nashi, peeled, raw no 1
1.00e-03 mg/100 g FW Pear, Japanese, Nashi, peeled, raw no 1
0.05 mg/100 g FW Kidney bean, boiled no 1
0.00 mg/100 g FW Kidney bean, boiled no 1
0.14 mg/100 g FW Kidney bean, boiled no 1
0.03 mg/100 g FW Kidney bean, boiled no 1
9.00e-03 mg/100 g FW Kidney bean, boiled no 1
0.00 mg/100 g FW Kidney bean, boiled no 1
0.06 mg/100 g FW Kidney bean, raw no 1
0.00 mg/100 g FW Kidney bean, raw no 1
0.12 mg/100 g FW Kidney bean, raw no 1
0.03 mg/100 g FW Kidney bean, raw no 1
8.00e-03 mg/100 g FW Kidney bean, raw no 1
0.00 mg/100 g FW Kidney bean, raw no 1
0.08 mg/100 g FW Mung bean sprouts, raw no 1
1.00e-03 mg/100 g FW Mung bean sprouts, raw no 1
0.03 mg/100 g FW Mung bean sprouts, raw no 1
0.03 mg/100 g FW Mung bean sprouts, raw no 1
0.00 mg/100 g FW Mung bean sprouts, raw no 1
0.00 mg/100 g FW Mung bean sprouts, raw no 1
0.00 mg/100 g FW Pea, raw no 1
0.00 mg/100 g FW Pea, raw no 1
0.05 mg/100 g FW Pea, raw no 1
0.05 mg/100 g FW Pea, raw no 1
0.00 mg/100 g FW Pea, raw no 1
2.00e-03 mg/100 g FW Pea, raw no 1
0.06 mg/100 g FW Soybean, Edamame, frozen, removing the pod no 1
0.00 mg/100 g FW Soybean, Edamame, frozen, removing the pod no 1
0.08 mg/100 g FW Soybean, Edamame, frozen, removing the pod no 1
0.03 mg/100 g FW Soybean, Edamame, frozen, removing the pod no 1
0.30 mg/100 g FW Soybean, Edamame, frozen, removing the pod no 1
0.02 mg/100 g FW Soybean, Edamame, frozen, removing the pod no 1
0.08 mg/100 g FW Soybean, Edamame, raw, removing the pod no 1
0.00 mg/100 g FW Soybean, Edamame, raw, removing the pod no 1
0.07 mg/100 g FW Soybean, Edamame, raw, removing the pod no 1
0.04 mg/100 g FW Soybean, Edamame, raw, removing the pod no 1
0.10 mg/100 g FW Soybean, Edamame, raw, removing the pod no 1
0.02 mg/100 g FW Soybean, Edamame, raw, removing the pod no 1
0.05 mg/100 g FW Soybean sprouts, raw no 1
1.00e-03 mg/100 g FW Soybean sprouts, raw no 1
0.06 mg/100 g FW Soybean sprouts, raw no 1
0.06 mg/100 g FW Soybean sprouts, raw no 1
0.05 mg/100 g FW Soybean sprouts, raw no 1
0.01 mg/100 g FW Soybean sprouts, raw no 1
0.03 mg/100 g FW Bread rye (50% rye) no 1
4.00e-03 mg/100 g FW Bread rye (50% rye) no 1
0.04 mg/100 g FW Bread rye (50% rye) no 1
0.04 mg/100 g FW Bread rye (50% rye) no 1
0.40 mg/100 g FW Bread rye (50% rye) no 1
0.02 mg/100 g FW Bread rye (50% rye) no 1
0.00 mg/100 g FW Bread, French no 1
0.00 mg/100 g FW Bread, French no 1
0.00 mg/100 g FW Bread, French no 1
0.00 mg/100 g FW Bread, French no 1
0.04 mg/100 g FW Bread, French no 1
0.00 mg/100 g FW Bread, French no 1