Fruits - Berries |
Aestivalis grape [Black] |
0.85
mg/100 g FW
|
0.85 |
0.85 |
0.00 |
1 |
1 |
1
|
American cranberry |
10.81
mg/100 g FW
|
10.81 |
10.81 |
0.00 |
1 |
1 |
1
|
Black chokeberry |
46.46
mg/100 g FW
|
46.46 |
46.46 |
0.00 |
1 |
1 |
1
|
Blackberry, raw |
4.10
mg/100 g FW
|
1.20 |
8.04 |
2.48 |
6 |
6 |
1
|
Fox grape [Black] |
2.61
mg/100 g FW
|
2.61 |
2.61 |
0.00 |
1 |
1 |
1
|
Grape [Black] |
0.93
mg/100 g FW
|
0.93 |
0.93 |
0.00 |
1 |
1 |
1
|
Highbush blueberry, raw |
8.99
mg/100 g FW
|
5.03 |
16.34 |
6.37 |
3 |
3 |
2
|
Lingonberry, raw |
13.22
mg/100 g FW
|
13.22 |
13.22 |
0.00 |
1 |
1 |
1
|
Fruits - Drupes |
Nectarine, peeled |
0.58
mg/100 g FW
|
0.00 |
1.60 |
0.46 |
20 |
20 |
1
|
Peach, peeled |
0.71
mg/100 g FW
|
0.00 |
1.46 |
0.41 |
20 |
20 |
1
|
Plum, fresh |
0.27
mg/100 g FW
|
0.00 |
5.37 |
1.11 |
24 |
76 |
3
|
Fruits - Pomes |
Apple [Cider], peeled |
8.29e-03
mg/100 g FW
|
0.00 |
0.15 |
0.03 |
32 |
41 |
2
|
Apple [Cider], whole |
1.56
mg/100 g FW
|
1.45 |
1.76 |
0.17 |
3 |
12 |
1
|
Apple [Dessert], peeled |
0.16
mg/100 g FW
|
0.00 |
4.56 |
1.52 |
15 |
78 |
3
|
Apple [Dessert], whole, raw |
2.36
mg/100 g FW
|
0.96 |
4.80 |
1.20 |
18 |
51 |
3
|
Pear, whole |
0.07
mg/100 g FW
|
0.00 |
0.11 |
0.06 |
3 |
3 |
1
|
Quince, peeled, raw |
0.08
mg/100 g FW
|
0.00 |
0.42 |
0.16 |
8 |
8 |
2
|
Jams - Pome jams |
Quince, jam |
0.75
mg/100 g FW
|
0.01 |
2.59 |
0.71 |
20 |
20 |
1
|
Quince, jelly |
0.27
mg/100 g FW
|
0.00 |
2.24 |
0.61 |
13 |
13 |
1
|
Quince, peeled, jam |
0.18
mg/100 g FW
|
0.18 |
0.18 |
0.00 |
1 |
1 |
1
|
Fruit juices - Berry juices |
Red raspberry, pure juice |
0.20
mg/100 ml
|
0.00 |
0.98 |
0.34 |
26 |
26 |
1
|
Rowanberry, pure juice |
2.50
mg/100 ml
|
2.50 |
2.50 |
0.00 |
1 |
1 |
1
|
Fruit juices - Pome juices |
Apple [Cider], pure juice |
0.17
mg/100 ml
|
0.00 |
0.81 |
0.19 |
36 |
36 |
2
|
Apple [Dessert], pure juice |
0.23
mg/100 ml
|
0.00 |
0.59 |
0.19 |
13 |
34 |
3
|
Tea infusions |
Tea [Black], bottled |
4.17
mg/100 ml
|
4.17 |
4.17 |
0.00 |
1 |
1 |
1
|
Tea [Black], infusion |
0.73
mg/100 ml
|
0.29 |
2.07 |
0.43 |
19 |
33 |
3
|
Tea [Green], infusion |
0.97
mg/100 ml
|
0.97 |
0.97 |
0.00 |
1 |
1 |
1
|
Nuts |
Almond |
0.78
mg/100 g FW
|
0.24 |
1.25 |
0.38 |
8 |
8 |
1
|
Leaf vegetables |
Lettuce [Green], raw |
0.10
mg/100 g FW
|
0.00 |
0.26 |
0.11 |
6 |
6 |
1
|
Lettuce [Red], raw |
0.14
mg/100 g FW
|
0.00 |
0.27 |
0.19 |
2 |
2 |
1
|