Cereals |
Barley, whole grain flour |
1.00e-02
mg/100 g FW
|
0.01 |
0.01 |
0.00 |
1 |
1 |
1
|
Buckwheat, whole grain flour |
0.03
mg/100 g FW
|
0.03 |
0.03 |
0.00 |
1 |
1 |
1
|
Common wheat, whole grain flour |
0.03
mg/100 g FW
|
0.03 |
0.03 |
0.00 |
1 |
1 |
1
|
Oat, whole grain flour |
0.04
mg/100 g FW
|
0.04 |
0.04 |
0.00 |
1 |
1 |
1
|
Rye, whole grain flour |
0.14
mg/100 g FW
|
0.14 |
0.14 |
0.00 |
1 |
1 |
1
|
Fruits - Berries |
Bilberry, raw |
0.08
mg/100 g FW
|
0.08 |
0.08 |
0.00 |
1 |
1 |
1
|
Blackberry, raw |
0.05
mg/100 g FW
|
0.05 |
0.05 |
0.00 |
1 |
1 |
1
|
Blackcurrant, raw |
1.00e-02
mg/100 g FW
|
0.01 |
0.01 |
0.00 |
1 |
1 |
1
|
Cloudberry |
0.48
mg/100 g FW
|
0.48 |
0.48 |
0.00 |
1 |
1 |
1
|
Lingonberry, raw |
0.23
mg/100 g FW
|
0.23 |
0.23 |
0.00 |
1 |
1 |
1
|
Strawberry, raw |
0.03
mg/100 g FW
|
0.00 |
0.05 |
0.04 |
2 |
2 |
2
|
Fruits - Citrus |
Orange [Blond] |
9.50e-03
mg/100 g FW
|
9.00e-03 |
0.01 |
7.07e-04 |
2 |
2 |
1
|
Fruits - Drupes |
Peach, peeled |
3.50e-03
mg/100 g FW
|
2.00e-03 |
5.00e-03 |
2.12e-03 |
2 |
2 |
1
|
Plum, fresh |
1.00e-03
mg/100 g FW
|
1.00e-03 |
1.00e-03 |
0.00 |
1 |
1 |
1
|
Fruits - Gourds |
Watermelon |
1.00e-03
mg/100 g FW
|
0.00 |
2.00e-03 |
1.41e-03 |
2 |
2 |
1
|
Fruits - Pomes |
Pear, peeled |
3.00e-03
mg/100 g FW
|
1.00e-03 |
5.00e-03 |
2.83e-03 |
2 |
2 |
1
|
Fruits - Tropical fruits |
Kiwi |
4.50e-03
mg/100 g FW
|
4.00e-03 |
5.00e-03 |
7.07e-04 |
2 |
2 |
2
|
Pineapple |
2.00e-03
mg/100 g FW
|
1.00e-03 |
3.00e-03 |
1.41e-03 |
2 |
2 |
2
|
Herbs |
Watercress, fresh |
3.00e-03
mg/100 g FW
|
3.00e-03 |
3.00e-03 |
0.00 |
1 |
1 |
1
|
Other seeds |
Sesame seed, meal |
4.15
mg/100 g FW
|
4.15 |
4.15 |
0.00 |
1 |
1 |
1
|
Soy and soy products |
Soy, tofu |
8.50e-03
mg/100 g FW
|
7.00e-03 |
0.01 |
2.12e-03 |
2 |
2 |
1
|
Soybean, edamame |
0.02
mg/100 g FW
|
0.02 |
0.02 |
0.00 |
2 |
2 |
1
|
Soybean, sprout, raw |
1.00e-02
mg/100 g FW
|
0.01 |
0.01 |
0.00 |
1 |
1 |
1
|
Cabbages |
Cauliflower, raw |
0.02
mg/100 g FW
|
0.02 |
0.02 |
0.00 |
1 |
1 |
1
|
Fruit vegetables |
Avocado, raw |
0.24
mg/100 g FW
|
0.24 |
0.24 |
0.00 |
1 |
1 |
1
|
Eggplant [Purple], whole, raw |
7.00e-03
mg/100 g FW
|
4.00e-03 |
0.01 |
4.24e-03 |
2 |
2 |
2
|
Sweet pepper [Green], raw |
1.00e-03
mg/100 g FW
|
1.00e-03 |
1.00e-03 |
0.00 |
1 |
1 |
1
|
Tomato [Cherry], whole, raw |
3.00e-03
mg/100 g FW
|
3.00e-03 |
3.00e-03 |
0.00 |
2 |
2 |
1
|
Tomato, whole, raw |
3.50e-03
mg/100 g FW
|
2.00e-03 |
5.00e-03 |
2.12e-03 |
2 |
2 |
2
|
Pulse vegetables |
Fresh pea, raw |
3.50e-03
mg/100 g FW
|
2.00e-03 |
5.00e-03 |
2.12e-03 |
2 |
2 |
1
|
Root vegetables |
Radish, raw |
5.50e-03
mg/100 g FW
|
1.00e-03 |
0.01 |
6.36e-03 |
2 |
2 |
2
|
Turnip root, raw |
4.00e-03
mg/100 g FW
|
4.00e-03 |
4.00e-03 |
0.00 |
1 |
1 |
1
|
Shoot vegetables |
Asparagus, raw |
4.00e-03
mg/100 g FW
|
3.00e-03 |
5.00e-03 |
1.41e-03 |
2 |
2 |
2
|